Launching soon · iOS & Android

The serious app for strength, macros & progress.

Real programming, AI-assisted nutrition tracking, and progress charts that prove you're getting stronger — finally in one app, built for lifters who actually track.

Be first in line. No spam — one email when BiLT opens up.

You're on the list — we'll email you the moment BiLT launches.
Coming soonApp Store Coming soonGoogle Play
BiLT dashboard showing the day's training, calories, protein and steps
No ads, ever No data sales No venture funding Built by an independent developer
Everything you train for

One app for the whole program.

Strength, cardio, and nutrition that actually talk to each other — no bloat, no five-app stack, no guesswork.

Train with structure

Run a proven program or build your own. BiLT handles the progression so you just show up and lift.

  • Proven programs — Full Body 5×5, Wave Loading, Three-Tier Ladder
  • Custom routines with supersets, rep ranges & per-exercise targets
  • A rest timer that starts itself after every set
BiLT programs screen

See every lift climb

Your estimated 1-rep max, tracked automatically on every exercise — with the charts to prove the line is going up.

  • Automatic estimated 1RM on every exercise
  • Strength charts over 1, 3, 6 months or all time
  • Personal-best alerts the moment you hit one
BiLT routine and progress screen

Eat for your goals

Describe a plate and get macros back in seconds. Targets that recalibrate from your weekly weigh-ins — so the numbers always fit the goal.

  • AI meal logging — describe a plate, get macros item by item
  • Barcode scan and a database of millions of foods
  • Adaptive calorie & macro targets matched to your goal
BiLT nutrition screen with calories and macros

Everything on one dashboard

Calories, protein, steps, and sleep at a glance — with a training calendar that shows your whole month and streaks that keep you consistent.

  • Calories, protein, steps & sleep at a glance
  • A training calendar across your whole month
  • Level up and build streaks as you stay consistent
BiLT today dashboard

Compete with your crew

Weekly workout leaderboards, head-to-head challenges, and group competitions to keep you accountable.

Apple Health & Health Connect

Read-only sync brings your cardio, heart rate, sleep, and steps in automatically — no double entry.

Private by design

Your data syncs to your own account over encrypted Firebase. No ads, no trackers, no data brokers.

Pricing at launch

Start free. Upgrade when you're ready.

A genuinely useful free plan — paid tiers unlock programs, nutrition, and an AI coach.

Track
Free

Your training, in your pocket. No card, no catch.

  • Log every lift, set & PR
  • Build & follow your own routines
  • Follow friends & share workouts
Coach
$9.99/mo

A coach in your corner — less than one session with a trainer.

  • Everything in Train
  • AI builds your workouts on demand
  • Snap or describe a meal → macros
  • Scan your pantry → meal ideas
  • AI meal plans for your targets
  • Chat an AI coach on your stats
  • Weekly weigh-in check-ins
  • Calories adapt to your results
  • Every new feature, first

Paid plans include a 7-day free trial at launch. Cancel anytime through the App Store or Play Store.

Questions

Good to know.

BiLT is in private beta on iOS and Android right now, with public launch coming soon. Join the notify list and you'll be the first to know — and the first in line.

Yes. The free Track plan lets you log every lift, set, and PR, build and follow your own routines, and share workouts with friends — no card required. Paid tiers add structured programs, nutrition, and the AI coach.

Track is free. Train is $4.99/mo and Coach is $9.99/mo. Both paid plans include a 7-day free trial at launch, and you can cancel anytime.

iPhone and Android. Apple Health and Health Connect sync are built in, so your cardio, heart rate, sleep, and steps come across automatically.

No. No ads, no data sales, no third-party trackers. BiLT is built by an independent developer and your data syncs to your own encrypted account. See our Privacy Policy for the details.

Your fitness. BiLT better.

Be first to train with intent when BiLT opens up. Drop your email — we'll send one note at launch.

No spam. One email when we launch, that's it.

You're on the list — we'll email you the moment BiLT launches.