Available for iOS & Android

The serious app for strength, macros & progress.

Real programming, AI-assisted nutrition tracking, and progress charts that prove you're getting stronger - finally in one app, built for lifters who actually track.

Start with Track for free. Upgrade monthly in the app when you're ready.

Annual Train and Coach plans are website-only after secure sign-in. Native monthly purchase and restore stay in Apple and Google.

BiLT dashboard showing the day's training, calories, protein and steps
Website annual

Train all year from one BiLT account.

Train annual$49.99/yr
Coach annual$99.99/yr

No annual trial. Checkout starts from the website account area when public sales are enabled.

No ads, ever No data sales No venture funding Portuguese (Portugal) included Built by an independent developer
Languages

Train in your language.

BiLT supports Portuguese (Portugal), English, and Spanish, with more languages planned as the community grows.

PT-PT EN ES

More languages can be added as the community grows.

Portuguese dashboard screen for Bilt Fitness
English dashboard screen for Bilt Fitness
Spanish dashboard screen for Bilt Fitness
Everything you train for

One app for the whole program.

Strength, cardio, and nutrition that actually talk to each other - no bloat, no five-app stack, no guesswork.

Train with structure

Run a proven program or build your own. BiLT handles the progression so you just show up and lift.

  • Proven programs - Full Body 5x5, Wave Loading, Three-Tier Ladder
  • Program sessions with clear weekly progression
  • A rest timer that starts itself after every set
BiLT programs screen

See every lift climb

Your estimated 1-rep max, tracked automatically on every exercise - with the charts to prove the line is going up.

  • Automatic estimated 1RM on every exercise
  • Strength charts over 1, 3, 6 months or all time
  • Personal-best alerts the moment you hit one
BiLT estimated 1RM progress chart screen

Build routines your way

Create your own split, schedule active days, and jump into the right session without digging through templates.

  • Custom routines with active-day scheduling
  • Supersets, rep ranges, and per-exercise targets
  • One-tap session start when it is time to train
BiLT routines screen with active training days

Eat for your goals

Describe a plate and get macros back in seconds. Targets recalibrate from your weekly weigh-ins so the numbers always fit the goal.

  • AI meal logging - describe a plate, get macros item by item
  • Barcode scan and a database of millions of foods
  • Adaptive calorie & macro targets matched to your goal
BiLT nutrition screen with calories and macros

Everything on one dashboard

Calories, protein, steps, and sleep at a glance - with a training calendar that shows your whole month and streaks that keep you consistent.

  • Calories, protein, steps & sleep at a glance
  • A training calendar across your whole month
  • Level up and build streaks as you stay consistent
BiLT today dashboard

Compete with your crew

Weekly workout leaderboards, head-to-head challenges, and group competitions to keep you accountable.

Apple Health & Health Connect

Read-only sync brings your cardio, heart rate, sleep, and steps in automatically - no double entry.

Private by design

Your data syncs to your own account over encrypted Firebase. No ads, no trackers, no data brokers.

Plans

Start free. Upgrade monthly in app or annual on the web.

Track stays useful and free. Paid tiers unlock programs, nutrition, and the AI coach with the same access whether you pay monthly or yearly.

Track
Free

Your training, in your pocket. No card, no catch.

  • Log every lift, set & PR
  • Build & follow your own routines
  • Follow friends & share workouts
Coach
$9.99/mo

A coach in your corner - less than one session with a trainer.

Website annual$99.99/yr
No annual trial. Starts after website login when checkout is enabled.
  • Everything in Train
  • AI builds your workouts on demand
  • Snap or describe a meal -> macros
  • Scan your pantry -> meal ideas
  • AI meal plans for your targets
  • Chat an AI coach on your stats
  • Weekly weigh-in check-ins
  • Calories adapt to your results
  • Every new feature, first
Log in for annual

Monthly paid plans include a 7-day trial and are managed through the App Store or Play Store. Website annual plans have no annual trial and open only after secure website login and provider checks.

Questions

Good to know.

Use the App Store or Google Play links on this page to start with Track for free. Existing and new members can use the Log in link to check website annual plan availability.

Yes. The free Track plan lets you log every lift, set, and PR, build and follow your own routines, and share workouts with friends - no card required. Paid tiers add structured programs, nutrition, and the AI coach.

Track is free. Train is $4.99/mo in the app or $49.99/year on the website. Coach is $9.99/mo in the app or $99.99/year on the website. Monthly plans include a 7-day trial; website annual plans have no annual trial.

No. Native monthly purchase and restore stay in the iOS and Android apps. Annual Train and Coach are website-only and start from a signed-in Bilt account.

Not yet. The website login and account area are available, but public annual checkout opens only after the remaining provider and launch gates are approved.

iPhone and Android. Apple Health and Health Connect sync are built in, so your cardio, heart rate, sleep, and steps come across automatically.

No. No ads, no data sales, no third-party trackers. BiLT is built by an independent developer and your data syncs to your own encrypted account. See our Privacy Policy for the details.

Your fitness. BiLT better.

Start free from the official app stores, or log in on the website to check annual plan availability.

Start free in the app

Track starts free. Monthly Train and Coach upgrades are purchased in the app through Apple or Google.

Website annual Log in

Use your Bilt account to check annual plan availability. Public checkout stays off until sales are approved.